Preventing Falls in the Winter Season

Below are simple steps YOU can take to make a big impact on preventing falls for older adults and adults with disabilities in your home and your community. TIPS FOR WALKING Inspect the outsoles on your shoes and boots for excessive wear. Replace badly worn footwear....

New Years Resolutions for Seniors

While your life might look different now than it did when you were younger, it’s never too late to set goals and improve yourself. These new year’s resolutions for seniors will prove that you don’t ever have to settle for things the way they are. You still have the...

Senior Fitness through the Winter Months

At Glen Oaks Community, not only is Senior Fitness a priority for us, but we’ve also received awards from the Globe Gazette Best of the Best for three years in a row for Senior Fitness and Senior Activity. Glen Oaks provides a heated indoor swimming pool including...

September is Healthy Aging Month

September is a perfect time to celebrate Healthy Aging Month since it is the time when many people think about getting started on new tasks after the summer. Drawing on the “back to school” urge embedded in everyone from childhood, the observance month’s activities...