Glen Oaks Community Lifestyles

Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives. We all tend to put others' needs before our own and it is crucial to remember that we...

National Senior Citizens Day is celebrated on August 21st to recognize the contributions of older people to society and their families. President Ronald Reagan established the day in 1988. Although it can be demanding at times, most caregivers don’t need to be...

As we head into the summer months, the arrival of warmer weather brings forth a lively atmosphere and countless opportunities for people of all ages to engage in enjoyable activities. For seniors, summer offers an ideal time to venture outdoors and partake in...

June is Alzheimer’s and Brain Awareness Month. Go purple to raise awareness for Alzheimer’s. On June 21st, the summer solstice, people from across the world will fight the darkness of Alzheimer’s through a fundraising activity of their choice. June is Alzheimer’s...

There are many ways to be physically active. All kinds of active pastimes can help improve our physical and mental well-being, making physical activity one of the best ways to stay or get healthy. Some benefits can be achieved immediately – like improved blood...

A lot of people think you have to be in great health with excellent mobility to grow a garden. There’s so much lifting of things like bags of compost. You have to push around a wheelbarrow. Then there are all those watering cans to cart around to plants. Don’t forget...

March is National Nutrition Month, making it an ideal time to provide our 55+ Resident’s with valuable insights on healthy eating. You can share tips for maintaining a balanced diet, highlight nutritious recipes, and emphasize the importance of proper nutrition for...

Below are simple steps YOU can take to make a big impact on preventing falls for older adults and adults with disabilities in your home and your community. TIPS FOR WALKING Inspect the outsoles on your shoes and boots for excessive wear. Replace badly worn footwear....

While your life might look different now than it did when you were younger, it’s never too late to set goals and improve yourself. These new year’s resolutions for seniors will prove that you don’t ever have to settle for things the way they are. You still have the...

At Glen Oaks Community, not only is Senior Fitness a priority for us, but we’ve also received awards from the Globe Gazette Best of the Best for three years in a row for Senior Fitness and Senior Activity. Glen Oaks provides a heated indoor swimming pool including...