by Glen Oaks Community | May 23, 2022 | Uncategorized
Not only does gardening produce beautiful flowers and tasty vegetables, but it can have positive effects on your body that you might not expect. From boosting your mood to providing solid cognitive benefits, gardening can improve your mental and physical health in...
by Glen Oaks Community | May 1, 2022 | Uncategorized
Are you reaching an age when you are ready to hit the road and see the world? If so, you may be impeded by a few issues, the most significant being who will take care of your home while you’re away. As part of the answer to that question, you may have already decided...
by Glen Oaks Community | Apr 1, 2022 | Uncategorized
When you thought about getting a pet, you may have been most interested in companionship — a friend to make the house a little less quiet or get you moving when you can’t find the motivation yourself. Increased activity and less loneliness are just two of the...
by Glen Oaks Community | Mar 1, 2022 | Uncategorized
Embracing a balanced, nutrient dense diet across your lifespan is a key factor in preventing many chronic diseases and aliments. This becomes especially important into later adulthood when the risk for illness increases. In honor of March being National Nutrition...
by Glen Oaks Community | Feb 1, 2022 | Uncategorized
Our bodies tend to lose their flexibility, strength, and balance as we get older, making it increasingly difficult to maintain physical fitness. Thankfully, there are many physical and occupational therapy solutions that can help restore and improve muscle...
by Glen Oaks Community | Jan 1, 2022 | Uncategorized
Another new year is here and for many, that means setting goals and making changes toward living their best life. As your partner in active living, we’ve gathered the top five New Year’s resolutions for adults looking to live a full life with a healthy lifestyle. 1....
